Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

zola Block
This is example content. Double-click here to enter your registry name and display items from your registry. Learn more

641 S St NW Suite 200



YFU Blog - Recent stories about Youth for Understanding

Tips for Foreign Exchange


If you have been wanting some good tips for study abroad from a fellow student, look no further.  Below are the tips for study abroad from Katie, who went to Japan for 6 weeks.

1) Stay positive. Although it sounds cheesy, finding the silver lining in every situation will help you so much. This is the best thing to keep in mind while you're there.If you don't, you're going to have major culture shock and be miserable. Everytime something didn't go the way I hoped, I focused on the good things about it. You can always find something. A lot of the exchange students complained about things that happened to them when they were there when they came back, but I found myself having nothing but positive things to say, even though some of the things they were complaining about had happened to me as well. My stance is that you really shouldn't have anything to complain about and just be greatful you have the opportunity to be there, and remember that you can make any situation positive.2) Accept everything you're confronted with. This goes along with staying positive. Whatever situation you're in, don't wish it had gone a different way. Whatever happens to you will be great, and you can always make it fun. Just go with the flow, and take things as the come. Don't be picky!3) Don't have any expectations. Don't plan out the perfect host family in your head, don't hope to go to a certain place, because it's not going to happen. If you have high expectations before going and they're not met, you're going to be negative and feel like your experience there sucked. Just know that where ever you end up in Japan, you're going to have a great time.4) And, most of all, がんばって! (ganbatte) Don't get discouraged while you're there, and stick it out! Even if you're in a small, rural city like I was, there are new and fun things to explore all the time. Be tough, and don't give up! Things are hard at first but make every effort to adapt and you'll have the time of your life.

Hopefully you find this helpful and are now inspired to study abroad!